生孩子時如何配合醫生

生孩子時如何配合醫生

產程剛剛開始時，宮縮持續時間短，間歇時間較長，子宮收縮力較弱，產婦感覺腹痛程度輕，可以忍受。這時，如果醫生同意，可以適當下床活動。宮縮時做均勻的深呼吸，間歇時全身放松休息；可以在宮縮間歇期吃一些易消化的食物。很多產婦喜歡吃巧克力，因為巧克力熱量高。注意要勤解小便，因為脹大的膀胱不僅影響先露部的下降，還會影響宮縮。在第一產程，如果沒有禁忌證的話，醫生要給產婦灌腸，灌腸後，產婦要盡量排大便。
隨著宮口的不斷開大，宮縮會越來越強，持續時間可達1分鐘，間隔時間縮短到1～2分鐘，產婦腹痛越來越重，間隔時間逐漸縮短，往往感到連喘氣的機會都沒有。這時，產婦可以通過深呼吸止痛法、腰骶部壓迫止痛法、按摩止痛法等來減輕一些不適感。
腹痛次數增多，強度增強，這並非是壞事。一般地說，如果產婦骨盆和胎兒沒有異常的話，分娩的速度和腹痛的程度呈正比，腹痛越重，宮縮越強，宮口開大越快，產程進展越快。所以，產婦一定要盡量控制自己的情緒，不要大聲呼叫，要和醫生密切配合，以順利度過漫長的第一產程。

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