吃什麼東西能使皮膚變白

foodcategories:seafood
cuisine:sichuandishes
materials:dryashstichopus1(about200grams).carpmeat50grams,50gramsofpigmeat肥膘,winterbambooshoots50grams,50gramsofham.10gramsofblacksesame.eggwhite50grams,1.5gramspepper,salt5grams,15gramsofsoybeanmeal,superbroth250grams,200gramsofclearsoup.
practice:stichopusmadewithopenblisterswashedwithwater入鍋simmerabout25minutes,pickedup24withabladeinto3mmthickfilm.xiuchengbutterfly-shapedknife.hackedsmallcarpanddriedmeat,pigmeatandhacked肥膘finedried,intothebowlwiththeincreaseinmorethanoneeggwhite,pepper,saltandalittlewatertomixupforthefish.addhalfofeggwhitepowdermixintoeggwhitepowder.butterflyofseacucumberbrothwithsalttabletstocookabout10minutes,removetheboardwithanetshop揩干cloth,piece-by-sideonthewhitepowder抹勻eggwhite,fishbroughtintoolivarymissionreleasedintothecentralpieceinthebutterfly"butterfly"stomach.cutwinterbambooshoots48andanumberofshortwirefilament,hamcutintoashortwire,andthenforalongslicetentacles,hamsliceforwireandshortorfullbodystripes,blacksesameseedsforeyes.willpreparethe"butterfly"putinafter,3minutes上籠蒸stereotypes,thatis,removed湯碗addsecond,thespecialsoupbowlandaddsalt,pepper,faitaccompli
seacucumberfleshpa
otheringredients:waterstichopus12.ingredients:200gramsofdriedshrimp,porkfat50gramsofsoil.seasoning:salt8grams,3gramsofmonosodiumglutamate,紹酒4grams,15gramsofjuice蔥姜,clearsoup400grams,wetstarch25grams,2gramscantharellus,sesameoil3grams,10gramsofshrimpbrain.
method:
(1)twoingredientsplus3gramssalt,紹酒1g,msg2grams,50gramsofclearsoup,shrimp,sesameoilandmixtofleshfillingthebrain.
(2)stichopuscheukclickremovewithwater,addbrothunder250grams,10gramsofjuice蔥姜,3gramssalt,紹酒1gram,undertheopenburningofstichopus,removetheback-bendingtodrythoroughly.
(3)shrimpfillingintotheseacucumberpulp,the上籠蒸8minutestoremovethecookedshrimpstuffingfaceflatonthechoppingblocknext,theby-rampinstichopus剞theknifedeepintothefour-fifths,knifeawayfromthe1cm,andthentowardsthetopbeforestuffingshrimpintotheintraday.
(4)pan旺火home,thenextclearsoup,紹酒,蔥姜juice,salt2grams,1gramsofmonosodiumglutamate,afterboilingstarchwithweteuryaleferoxhookintoaglass,addwaterinstichopusoncantharellusaccompli.
characteristics:appearancemodeling,soft,smoothtexture,palatability鹹鮮.
三鮮seacucumber
【category】wholevegetables
【materials】waternostoc450grams,30gramsmushrooms,winterbambooshoots35grams,100gramsofrapeseedheart,thetwoeggs(about100grams),50gramsflour,25gramsofcornflour,salt,3grams,3gramsofmonosodiumglutamate,pepper1grams,25millilitersmirin,sugar10grams,20millilitersofsoysauce,sesameoil10grams,150gramsofoil.
productionprocess【】1,nostocbrokenoff,addeggs,flour,cornflour,salt,3grams,2gramsofmonosodiumglutamate,pepper,cookingwine16milliliters,resultingin"seacucumber"green.
2,mushroomsandcutintopiecesofuniformsize.winterbambooshootsslices.
3,panlit4intohotoilverybadlyburned,underthe"seacucumber"remove炸至crispoutside.cheukrapeafterheartwaterdropasmallamountofoil.
4,litpan,stirfriedmushrooms,winterbambooshoots,plustheremainingspicesandwater,boilandlowertothe"seacucumber",whenthestarch汁濃tobethenextrapeheart,spoonover出鍋accompli.
】【flavorcharacteristicsofthecolorblack,surroundedbygreen,tastessweetinthesalty,softwaxy香郁.
medicalcommentary】【hypertension,hyperlipidemia,coronaryheartdisease,obesity,diabetespatientsarenotfitforhumanconsumption;vitaminadeficiency,nightblindnessandmaternalconsumptionofmoderation.
nutrients【1798】calorieskcalprotein,36.4grams143.5gramsoffat
carbohydrates90.3gramsof95microgramsofvitaminazinc6.5mg
29.4gramsofdietaryfiber124.64mgvitamineiron35.2mg
570microgramsofvitaminb1carotene0.12mgcalcium89mg
nicotinicacid3.2mg,2.20mgvitaminb2
[editthisparagraph]tropismoftaste
【】tasteof微寒,sweet,salty.
】【gothroughtothelungs,kidneys,largeintestineby.
[editthisparagraph]therapeuticrole
sweetsaltyseacucumbers,warminnature,intotheheart,kidney,spleen,lung;
withziyinbushen,impotenceyijing,yangxinrunzao,blood,ulcers,suchastheroleofgovernance.
[editthisparagraph]otherrelevant
trepangonlysetoutinthethreecountries,shen-yingwu所撰"foreignbodyintheseawaterandsoil-chi."sincethen,averylongtimerarelyfoundinthetext.jiamingyuanup"tips"beforetheyseealsorecorded:"sweetsaltseacucumber,cold-slip,underthepersonssufferingfrom勿食china瀉痢."tasteoftheir,alreadyknowntofunctionthathadpreviouslybeenfitforhumanconsumption,mayonlyincoastalareas,notyetuniversal,itisrareintheliterature.mingdynasty,the"fivemiscellaneouszu"records:"seacucumber,andsomeliaotungensiswaterfront,aseaofmen......itswarmingenoughenemiessenate,namedseacucumber."descriptionoftheoriginsofitsname.fromtheqingdynasty"withthegardenfreshsingle",thebeginningtorecognizethe"tastelesscucumberobjects,sandandmorefishygas,themostdifficulttoplease,butastronginstinct,simmerbrothalsocannotbebroken"one,giventheneedforflavor,anddescribesthegivenwaytotaste."freshnoticehungsecret"int

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