吃什麼東西能使皮膚變白

rming,similartoginseng,namedseacucumber,anditstendermeat,thehighnutritionalvalue,anditsproteincontentthanpork,leanpork,leanbeefisalsohigh,andcontainsotherminerals(suchascalcium,phosphorus,iron,iodine,etc.),haslongbeenregardedasamealin珍肴ofweaklabor虛損havekidneyessence,nourishingrunzao,yinjian-yangandsoon.ganwenandmuttoncanhelpwenshenyang,bloodtonic,qifillin,warmthespleenandstomach.therefore,theseacucumber,lambmatch,kidney,particularlytoenhancetheeffectivenessofyishenyangxueindeedstrongtonicjiapin,maternaldrinking,thecomplexbodywhichnumerousreferencesgongmiao.
fungus豬肚seacucumbersoup
basicmaterials:500gramsporkintestine,fungus30grams,250gramsofcucumberwater.
practices:
(1)fungusfloodingwithclearancetoopen,clean,cleanseacucumber,cutintoshreds,pigcoloncleaned,cutshort.
(2)addallthematerialsofthepan,addappropriateamountofwater,afterboiling武火,slowfireburning1-2hoursfortheuseofseasonings.
description:
thesoupfromthe"drugtest",formerlyknownasseacucumbersoupfungus.fungussoupandsweet-ping,withavarietyofvitamins,therearebenefitsyangxueyin,moistendryintestinerole,"thepointinnature,"ithasa"leeintestinalrunzao"ofreactivepower.sweetandsaltyseacucumbertemperature,functionalkidneyessence,nourishingrunzao,"materiamedicasource,"ithasa"run-fiveinternalorgans,zijingleewater"role.pingofsweetporkintestinetofilldirtydirty,thererunchangdry,filltheroleofcoke.allforthesoup,補養陰血,moistendryintestine,thenwillbeabletopass."drugtest"that"seacucumber,ediblefungus,rottencutintoporkintestinecooking"canbethe"dryendvirtualfire."
basiccharacteristics:ziyinyangxue,滑腸runzao.waterlessthantheelderlywithrenalorpost-natalwomenchunbloodloss,drystool症見node.canbeusedforhabitualconstipation,suchasthosewhoareless陰虧blood
braisedseacucumber
veryhighnutritionalvalueofseacucumber,richinprotein,calciumandiodine,isnourishingfood,withthefunctionofbloodtiaojing,tocolysisandmoreconducivetoproductionfunctions,mostsuitableforhumanconsumptionlatepregnancy.
togethers
goodseacucumber500gramsfat,200gramsofleanmeat,300gramsofcabbage,ginger2,2greenonions,carrotsfew.
accessories
salt,halfteaspoonofsugar,soysauce,wineand1teaspoon,soupand1cup,oyster,rawpowder1teaspooneach,ahalftablespoonofoil,sesameoil,pepperallalittle,3tablespoonsofwater.
method
1.trepangaddginger,greenonions,cookinboilingwater5minutes,removetheviscerawasheddrain.
2.leanmeatcutintoshreds,byaddingseasoningmix,hotoilreadytender.
3.cabbagewashedwithoil,salt,watertothedishwhile灼熟wai.
4.burninghotpan,2tablespoonsofoil爆香ginger,onions,cucumbersaddingmaterialsandsimmeruntilsoftrottencucumberintoleanmeat,euryaleferoxjuiceabsorbedmaterialonthediscpocketaccompli.
homeseacucumber
sichuancuisine】【their
characteristics】【棕紅juicecolor,鹹鮮mild,waxycucumberspalestinianfire,meat,soft-crisp.
【materials】seacucumber300gramsofwater.50gramsofleanmeatofpigfat,100gramsbeansprouts.green蒜苗20grams,20gramsofwatercressdancounty,65gramslard,20gramsofcookingwine,saltweike,鮮湯300grams,10gramsofredsauce,monosodiumglutamate0.5grams,10gramsofsesameoil,soybeanmeal10grams.
productionprocess【】
seacucumberintothethickfilmunderthethinfilmtrengax,andpickedupagoodsouptofeedtwo.thinporkchop.green蒜苗largeroughcutflower.beansproutstorootlegsnet.finechopwatercress.panfireathome,underthecurrenthotlard至四成burningpork,putcookingwine,salt,fat,scattered,plate.underthewashpotandthenintothehotlard六成verybadlyburned,thescentofred炒出watercresswhenaddingboiling鮮湯willremoveresiduewatercressintoagoodseacucumberandporkfat,redsauce,cookingwineturnupwillbemovedtoasmallfireonthepotsimmer,andsimmeruntiltheoillight,thehookeuryaleferoxthin,thenext蒜苗,msg,sesameoil,turnup.anotherwithalard鍋燒,beansproutswill炒熟,afterloadingthebottom,andthenpouredintheseacucumberjuiceeventhebeansproutsonthefaitaccompli.
stichopushoney
otheringredients:waterstichopusingredients,selectedcharacteristicsofhoney,theproductionofsimpleandrichnutrition.
practice:stichopusmadetowatersystem,cleanwaterwillbeputonstichopushoney,thesystemfor2-5minutes上籠蒸.tips:themingdynasty,theseacucumberisconsideredtonic;totheqingdynasty,thepalacefeastseatscannotbeseparatedfromseacucumberdish.seacucumberisahighprotein,lowfat,lowcholesterolfood.per100gramsofdriedseacucumberprotein76.5grams,1.1gramsfat,13.2gramscarbohydrates,4.2gramssalt,alsocontainsavarietyofessentialaminoacidsandcalcium,iron,phosphorusandothersubstances.chinesemedicinebelievesthatcucumberflavoralkalinetemperature,intotheheart,kidney,spleen,liverbyfour,andkidneyessence,theeffectofyangxuerunzao.modernmedicine,highbloodpressure,hardeningofthearteries,coronaryheartdiseasepatients,suchasseacucumber常食havegoodeffect.
pepperseadecoction
characteristics】【refreshinglight,mild味鮮.
【materials】
seacucumberwater750grams,3gramspepper.spodiopogoncookedsauce,greenonions25gramseach,15gramsofcookingwine,salt,4grams,5gramsofmonosodiumglutamate,ginger10gramsofwater,sesameoil,soysaucealittle,750gramsofchickensoup.

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